Spotify Running

Spotify Running

I’ve been a huge fan of Spotify for years — I just love sitting down, picking a playlist and working, reading or just relaxing with the assortment of music. Spotify also gets me through all my workouts at the gym and today they launched an even MORE amazing feature, which …

Train for races

Training for Races

I mentioned in my last post that I was selected to be a part of the @FitApproach community through an awesome program called #SweatPink — even though I am just starting out in the world of fitness and (quality) physical activity it’s a great community of women who inspire and …

June goals

June Goals

Hello, June. It’s already pretty much time for summer and I’m excited. Lots of new things coming up to look forward to …

Image: Torani

Torani Tea Recipes

By now it’s pretty apparent how much I love Torani syrups. I’ve written about it here and here — not to mention …

Summer Skin Prep

Summer Skin Prep

Summer kicks off in just two weeks! Well, unofficially of course. Memorial Day, which falls this year on May 25th, is one …

Summer smoothie recipes Jamba Juice

Summer Smoothie Recipes

I love smoothies. They’re perfect for a treat on a hot day, to replace a meal when you’re not very hungry but …

Tips for Staying Hydrated

5 Tips for Staying Hydrated

Though winter in California has basically been non-existent, the cooler weather has made it hard for me to stay properly hydrated. Staying …