back on track

Back on Track

It’s been 17 days since I started the #backontrackchallenge over on IG and things are going well so far. I weighed in …

bikini body countdown

New place, new start

Whew. Time sure flies when life gets busy! I’ve been away from the blog for a month and that’s not good — …

Spotify Running

Spotify Running

I’ve been a huge fan of Spotify for years — I just love sitting down, picking a playlist and working, reading or …

Train for races

Training for Races

I mentioned in my last post that I was selected to be a part of the @FitApproach community through an awesome program …

June goals

June Goals

Hello, June. It’s already pretty much time for summer and I’m excited. Lots of new things coming up to look forward to …

Image: Torani

Torani Tea Recipes

By now it’s pretty apparent how much I love Torani syrups. I’ve written about it here and here — not to mention …

Summer Skin Prep

Summer Skin Prep

Summer kicks off in just two weeks! Well, unofficially of course. Memorial Day, which falls this year on May 25th, is one …

Summer smoothie recipes Jamba Juice

Summer Smoothie Recipes

I love smoothies. They’re perfect for a treat on a hot day, to replace a meal when you’re not very hungry but …